A.S.K. Acknowledge, Support, Keep-in-Touch
How to have supportive conversations.
Young people want to support their friends, but 58% said they don’t know how.
That’s why Active Minds and SHOWTIME/MTV Entertainment Studios teamed up with the incredible Youth Leadership Council to create the “stop, drop and roll” of emotional support.
- Acknowledge
Create a supportive space by letting them know you’re here for them. - Support
Validate their feelings and ask them what they need. - Keep-in-Touch
Check back in regularly and consistently.
YouTube Experience
Practice A.S.K. in this interactive choose-your-own-adventure style YouTube video. Luna’s having a tough time and Charlie needs your help figuring out what to say. As you drive the story forward, you will gain tips and tricks for supporting the people in your life.
Digital Experience
Explore emotions, practice text conversations, and hone your skills with our A.S.K. Digital Experience, an interactive website with tips and activities.
Share A.S.K.
Show your friends how you’ve got their back with this checklist. Download this template and share it with your friends, using #AskToHelp and @active_minds.